Author's posts
6 ways to help children navigate the challenges of 2020
One thing we all need right now, especially for our kids, is optimism. Anxiety and uncertainty are part of daily life. Still, there are ways to help children navigate the challenges 2020 has brought us, whether in our own household or our professional …
Empty chairs at the table this holiday season
There’s nothing like the holidays and a new year around the corner to remind us that 2020 is almost over. This year let’s try to take nothing for granted. Especially since millions of Americans will soon sit down to a holiday meal with one or more love…
What presidential elections can teach us about losing gracefully
For the winner of any election, the moment of victory brings joy, applause, laughter, relief, and often champagne. Losing the presidency, however, is felt like a crushing defeat. The hours of travel, giving speeches, campaigning, fundraising, stress, a…
The many firsts of the 2020 election
There is something special about being a “first.” First to go to college; first to start a business; first write a book, etc. Becoming the first person to achieve something is remarkable because it sets a precedent for what is possible. What once seeme…
Election anxiety and post-election depression
To know our history is to predict our future. We’ve been here before. To be more specific, we were in this very position in 1920. It was an election year amidst a pandemic, the Spanish flu that began in 1918. The Republican nominee, Warren Harding, cla…
The painful side of narcissism
Narcissism is a term that has roots in Greek mythology, and as the story goes, a nymph named Echo fell in love with a handsome young man named Narcissus, who loved nobody but himself. Echo had previously been cursed by a vengeful goddess who took from …
Can there be hope amid politics?
I consider myself to be an apolitical person. I try to stay informed. I vote. But when it comes to politics, I prefer to listen to what others have to say more than I like to talk about what I think. But after watching the first woman of color accept t…
