Author's posts
How to get in to see primary care physicians and specialists — quickly
The average wait for an appointment with a physician for new patients is 26 days, according to a 2022 survey of 15 metropolitan areas.
Most strokes are preventable. Follow these 6 steps to reduce your risk.
Here are the medicines, foods and exercises that can help you avoid this medical emergency.
Sleep problems can increase as you age. These tips can help.
Rethinking your sleep schedule, napping at the right time and other smart habits can help.
Feeling tired? These 5 tips may help you rev up your energy.
Sunshine, plenty of fluids and a good diet can help. But if you feel tired all the time, you should get checked for health problems such as anemia and obstructive sleep apnea.
Safely treating headaches, back pain and sore joints
The best ways to get relief from four common types of pain.
How to control your cholesterol and when to consider taking statins
The ideal cholesterol levels for you — and whether you rely on lifestyle measures alone or use medication as well — should be personalized, an expert says.
How to avoid sticker shock on prescriptions
Medication costs are a steep burden for many over 65, but there are ways to shop around and reduce out-of-pocket spending.
How to prevent and treat chronic constipation
Increasing fiber intake, drinking enough fluids, paying attention to timing, adopting the right posture and exercising can help relieve constipation.
How to prevent and treat chronic constipation
Increasing fiber intake, drinking enough fluids, paying attention to timing, adopting the right posture and exercising can help relieve constipation.
Ways to ease painful joints caused by osteoarthritis
These lifestyle steps and treatments can help with OA symptoms.
