Author's posts
Evening workouts can give you health benefits, including better sleep
If morning exercise doesn’t work with your schedule, getting some evening exercise may be your best bet. And it shouldn’t hurt your shut-eye if done correctly.
Is that salad safe to eat? How to guard against germs in leafy greens.
Consumer Reports experts answer questions about the risks of bacteria in lettuce and how to minimize them.
If you’re hurt in a fall, follow these tips for recovery
Some falls can cause traumatic brain injuries, broken bones, even death. These moves can help you heal faster.
Six ways to improve your home’s air quality this winter
These steps can remove or at least cut down on dust, mold and other pollutants in your house.
Staying flexible and healthy as you age
Stretching is one of the best ways to prevent pain.
The dangers of PFAS, often called ‘forever chemicals’
Even at low levels, per- and polyfluoroalkyl substances have been linked to kidney disease, lowered immunity in children and other health concerns.
Staying safe with frozen fruits and veggies
CR’s scientists recently examined over 300 samples of eight types of produce and didn’t find any harmful bacteria. But consumers should still take precautions.
The facts about respiratory viruses that can hit your children
Here’s what to know about treatments, warning signs and more about covid-19, RSV, the flu, the colds and other illnesses.
How family caregivers can deal with stress, find help during the pandemic
Resources include support groups, hotlines, nonprofits, self-care advice, exercise regimens and other family members.
