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Here’s how a trip to Nepal stopped this medical student’s depression

“Please walk slowly,” cautioned Sunita, my interpreter, as I crept down the stony switchback trail towards the rural Nepali village of Dhulikhel. Sunita, in her petite navy ballet flats, hopped down the rocks as easily as the speckled goats grazing nearby. Emboldened by her speed, I stepped along eagerly, only to catch my size-ten neon running sneaker on a root and splat face-first into the dust. Looking up, I saw four women standing outside their clay-walled homes, their hands pressed to their mouths, their eyes sparkling with stifled laughter. Talk about making an entrance. After finishing my third year of medical school, I was taking a year off to pursue my master’s d...

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