Can’t Get Comfortable In Your Chair? Here’s What You Can Do

Jean Couch, 75, perches on the edge of a chair at her home in Los Altos Hills, Calif. She teaches people the art of sitting in chairs without back pain.

Chair design shifted dramatically about a hundred years ago, and it hasn’t been good for our backs. Our daily lives are filled with chairs that make our posture worse. Luckily, we’ve got hacks.

(Image credit: Erin Brethauer for NPR)

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