Mindfulness training should start as soon as kids can grasp the concept

An excerpt from Mind Bubbles: Exploring mindfulness with kids. I am not a pediatrician.  My training as an OB/GYN taught me to care for mothers-to-be and bring their babies safely into the world—and then hand them over to the waiting pediatrician.  I am also a mom and mindfulness teacher, however, and have thought long and hard […]

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