Physicians hit the ground running every day with myriad tasks related to patient care that place us in a hyper-stressed state. Let’s not forget that life’s stressors outside work are equally demanding and beyond equally important. What are physicians to do? The myriad of little (and sometimes not so little) frustrations that we encounter daily
5 simple ways for physicians to create mindfulness and improve well-being originally appeared in KevinMD.com.
