Imagine your immune system as a vigilant guardian suddenly turning against the body it’s meant to protect. This is the reality of autoimmune diseases—a group of complex conditions where the immune system mistakenly attacks healthy cells, leading to chronic illnesses like multiple sclerosis, rheumatoid arthritis, and lupus. A striking statistic reveals a sobering truth: 80
The hidden cost of neglecting self-care: the autoimmune connection originally appeared in KevinMD.com.
