A hike filled with color is mind magic

Sure, going on a hike is great exercise. Every step brings you closer to your healthiest body. But did you know, hiking confers brain benefits? What’s more, if you do it right, hiking is magic for your mind. If you’re feeling scattered and your mind is drifting without direction, a properly curated hike can lead

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A hike filled with color is mind magic originally appeared in KevinMD.com.

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