Author's posts
Heavier Drinking In Youth May Put The Heart And Brain At Risk
People in the U.S. are drinking more these days. And it may do damage sooner than later.
Researchers Figure Out Why Coffee Is Good For The Heart
A new study illustrates why caffeine may actually be good for the heart.
Marrying Mindfulness And Movement Reduces Stress, Boosts Mood
The best of both worlds, moving the body mindfully may be a salve for mental health.
A New Behavioral Therapy Helps Kids With Depression–And Their Parents
A behavioral intervention is effective in treating young kids with depression. It also helps their parents.
Why Fats And Carbs Together Trigger Craving In The Brain
The combination of carbs and fat isn’t found in nature, except in one ‘food.’ But the brain sure craves it.
