Author's posts
Physician wisdom learned from picking strawberries
I just want a few berries. This was my comment that started the earthy discussion. We were visiting with friends who have a thriving garden producing more than they can consume. As we talked about the types of lettuce and greens in the neatly organized…
A physician learns from the lessons of running
Slow. Sluggish. Feet dragging. Legs heavy. The run was not the effortless morning wake-up I had envisioned when I sat on front steps tying the shoes. The gazelle I had envisioned, gently bouncing over the trails, had turned into more of a hippo waddlin…
Take a gratitude perspective on coronavirus
I often turn to my children when facing life’s vexing moments. So I did just that recently. “Kiddos, what do you think coronavirus is here to teach us?” My 11 year old spoke first, “To be thankful for our health.” Gratitude, huh? I step back from…
The superpower of being present
I turned to my 2-year old daughter with a simple ask: “Can you worry about tomorrow for me?” Blank stare. “All I am asking is that you worry about tomorrow. Just follow the lead of us adults who make it look easy. Now, can you do that for daddy? (Don’t…
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