Research on potential benefits of cannabidiol (CBD) continues revealing insights. A new study shows that the compound may deliver pain and anxiety relief by affecting the nervous system in a different way than previously thought – no euphoria required.
New research shows for the first time why some people may be more prone to alcohol binging than others, and the implications for alcohol abuse treatment could be huge.
Exercise isn’t just a good idea when it comes to mental health, it may be the single most effective approach we can try for curbing depression and anxiety. Findings from two new studies further support the argument for getting moving.
Better memory won’t come from a supplement or other quick fix, but there are a handful of evidence-based approaches worth trying to enhance recall and make those foggy details a little sharper.
Inadequate sleep increases the risk of causing a car crash beyond what most of us would guess, according to new research showing that poor sleep and driving is a truly dangerous combination.
We already know eating a high-fiber diet is important for heart and digestive-system health, but new research is showing that it may also play a vital role in preserving brain health as we age.
The science suggesting that generosity is a well-being-enhancing brain booster is getting stronger – now a new study reveals that the type of generosity makes a difference in how our brains respond.