David DiSalvo, Contributor

Author's posts

Study: CBD May Provide Pain And Anxiety Relief In Different Ways Than Previously Thought

Research on potential benefits of cannabidiol (CBD) continues revealing insights. A new study shows that the compound may deliver pain and anxiety relief by affecting the nervous system in a different way than previously thought – no euphoria required.

Why Do We Crave Scary Movies? Science Suggests It’s A Head Trip With Surprising Benefits

What makes so many of us hooked on horror movies — just a preference, or is something neurochemical going on?

Science May Have Just Uncovered Why Binge Drinking Is So Seductive For Many, And That Could Be Big

New research shows for the first time why some people may be more prone to alcohol binging than others, and the implications for alcohol abuse treatment could be huge.

Moderate Exercise Is Effective Medicine For Treating Major Depression, Suggests New Research

Exercise isn’t just a good idea when it comes to mental health, it may be the single most effective approach we can try for curbing depression and anxiety. Findings from two new studies further support the argument for getting moving.

What Are The Best Ways To Improve Your Memory According To Science?

Better memory won’t come from a supplement or other quick fix, but there are a handful of evidence-based approaches worth trying to enhance recall and make those foggy details a little sharper.

Study: This Is How Much Your Risk Of Causing A Car Crash Increases When You Don’t Get Enough Sleep

Inadequate sleep increases the risk of causing a car crash beyond what most of us would guess, according to new research showing that poor sleep and driving is a truly dangerous combination.

New Research Reveals Two Mindset Hacks For Making Smarter, Healthier Choices

Two new studies serve up mindset hacks for breaking out of a sedentary rut and mustering more self-control.

Eating More Fiber Could Slow Brain Aging And Decrease Dementia Risk, Suggests New Study

We already know eating a high-fiber diet is important for heart and digestive-system health, but new research is showing that it may also play a vital role in preserving brain health as we age.

Generosity Isn’t Just About Doing Good, It’s Also Good For Our Mental Health, Suggests New Study

The science suggesting that generosity is a well-being-enhancing brain booster is getting stronger – now a new study reveals that the type of generosity makes a difference in how our brains respond.

Study: CBD From Marijuana May “Reset” The Brain To Counteract Symptoms Of Psychosis

In another potential research success for CBD, an initial study finds that the cannabis compound could be an effective treatment for psychosis.