Author's posts
Taking the right steps to prevent or treat foot problems
Here are ways to handle aches and pains, bunions and hammertoes, calluses and corns, and other issues with your feet.
Easing your chronic back pain — with and without medication
Exercise, good posture and talk therapy can all be excellent treatments.
Strengthening your immunity as you grow older
The right vaccines and lifestyle steps can help you fend off illness.
What to do about tinnitus, the chronic ringing in your ears
During the pandemic, reports of tinnitus rose, especially in people with covid-19. Here are several treatments for the ailment.
Here are some ways to keep your bones in the best possible shape
About 10 million Americans older than 50 have osteoporosis. Another 43 million people in the U.S. have low bone mass. Here are methods to counter these two ailments.
Consistently eating the right foods can help your hearing, vision and teeth
Certain items rich in antioxidants can help keep ears, eyes and teeth healthy, an expert says. Here are some good suggestions.
Four smart ways to keep your brain in tiptop shape
Want to improve your memory and thinking powers? Then focus on your health and medicines, exercise, the right foods, and enjoyable pastimes.
Why older people need to be extra cautious about over-the-counter drugs
“The older you get, the more susceptible you are to their side effects,” experts warn. Here are some tips.
Five tips on organizing your medications
The advice includes annually reviewing your prescriptions with your doctor, using mail order and doing a spring-cleaning checkup of your meds.
The facts about multivitamins
Here is what you need to know about the research, label claims and other details about these supplements.
