Life experience gives one an intimate appreciation for the meaning behind the saying “just the tip of the iceberg.” Everyone’s encountered something that turned out to be much larger and more complex than was initially understood. In my experience, med…
“How do you say cultural competence in Korean?” “I am always treated with respect in America. So why don’t they care about me here?” My first patient at my community clinic rotation struggled to speak English. But she came prepared, her wor…
Every morning the alarm clock goes off, I hit snooze once, twice, three times — and eventually get out of bed and on with the day. “Snoozing” is a bad habit for sleep hygiene. Unfortunately, I’ve realized the downside of snoozing also is a euphemism fo…
I’m still trying to figure out what happened. I don’t want to be put on suicide watch by the wellness office. It definitely began during our weekly noontime mindfulness session. I came in late, furtively signed in (gotta make that metric) and slipped i…
The Brazilian butt lift (BBL) is a procedure that enhances the buttocks through fat transfer. Excess fat is harvested from other areas of the body including the abdomen, hips, lower back and thighs through liposuction. BBL is a popular procedure for th…
As a behavioral pediatrician, I see children with behavior problems. Kids with aggression, kids who have been kicked out of multiple daycares or schools and kids who are not doing well at home or school. One of the things I always look for are clues as…
Ours is a chaotic and overburdened medical system. As a senior resident, there is every temptation to seek in our incoming classes more obedient interns and junior residents who would obey my orders as their senior without question. I challenge that we…
Being a doctor is hard; being a mother is just as hard — if not harder — and being both often seems impossible. Looking back at my medical career it is difficult to fathom not doing both. I was an older, non-traditional student when I came back to coll…
“In any given moment we have two options: to step forward into growth or step back into safety.” – Abraham Maslow. The New York Times recently published the op-ed “Dr. Google is a Liar,” written by cardiologist Haider Warraich, MD. Dr. Warraich d…
In hindsight, I should have never accepted a Xanax prescription from my doctor. What followed was catastrophic — rapidly developing tolerance and physical dependence on the drug and a prolonged illness. Three-and-a-half years later, I am still slowly t…
