Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes! Interventional physiatrist Francisco M. Torres discusses his article “The key to longevity: fitness, mindset, and nutrition.” He challenges societal assumptions about inevitable decline after age sixty, arguing that joy, vitality, and strength can thrive with the right approach. Francisco emphasizes a
Fitness, mindset, and nutrition: Unlocking longevity after 60 [PODCAST] originally appeared in KevinMD.com.
