How healthy eating can protect us from extreme weather

Hurricane season starts June 1, and many of us in the Southeast and along the Gulf Coast are stocking up on bottled water and other supplies. As a physician focused on preventive medicine and public health, I recommend filling your pantry with healthful plant-based foods like black-eyed peas, sweet potatoes, pecans, canned soups, peanut butter,

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How healthy eating can protect us from extreme weather originally appeared in KevinMD.com.

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