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Nurture yourself, get rest, and allow yourself the space you need to heal. #MeFirst

An individual crisis unfolds daily. Each starts small. When I learned about epidemics in medical school, I thought they were uncommon. I was wrong. COVID has taught us what happens if we do not address a crisis with the urgency it deserves. The COVID crisis quickly became an epidemic and then a pandemic. The obesity Read more… Nurture yourself, get rest, and allow yourself the space you need to heal. #MeFirst originally appeared in KevinMD.com.

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