Subscribe to The Podcast by KevinMD. “In my medical training, we were taught five ways to treat pain: lifestyle modifications, physical therapy, medications, injections, and surgery. Lifestyle modifications are positive changes in diet, exercise, sleep, and stress levels. This is the first-line treatment for painful inflammation. Yet we tend to overlook this option in favor
Treating pain without medication [PODCAST] originally appeared in KevinMD.com.
