Subscribe to The Podcast by KevinMD. Catch up on old episodes! “Just before the pandemic, I walked 96 miles (154.5 km) in seven days on the West Highland Way in Scotland, though I was hardly alone in this endeavor. About 250 people start the walk each day, including the amazing group of primary women that
Walk to reduce your loneliness and improve your well-being [PODCAST] originally appeared in KevinMD.com.
