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We are not defined by what we eat [PODCAST]

“I propose that we look at what each choice in food does for us: How does it make my body feel? How am I able to sleep and move and focus when I eat this food? How am I giving my body what it needs right now and what will keep it strong over time? Read more… We are not defined by what we eat [PODCAST] originally appeared in KevinMD.com.

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