You take care of others all day. Here are 11 ways to care for yourself.

Many of us in health care tend to have qualities that brought us to our professions, which hinder our self-care. We tend to be self-sufficient to a fault, at times lacking the humility to acknowledge or accept we need help. We may also think we are invisible and that we can endure all suffering we

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You take care of others all day. Here are 11 ways to care for yourself. originally appeared in KevinMD.com.

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