Author's posts
7 proven strategies to conquer board exam anxiety for physicians
“If you’re going through hell, keep going.” – Winston Churchill This quote comes to mind when I look back at board prep and all the times I sat for those inhumanely long exams. You might be an early-career physician in the midst of pr…
To the physician who didn’t match: You are not forgotten
Match day. Many of you are rejoicing in the outcomes, while many of you might be experiencing these “other” emotions. They might sound like rejection, shame, hopelessness, despair, disappointment, anger, exhaustion, or self-doubt. The wound…
Mourning the silent epidemic: the physician suicide crisis and suggestions for change
I am rattled as I read the headlines. Another bright, incredible physician has ended her life. I feel numb with horror as I read the details. I want to scream, cry, and punch the wall. Wiping my tears away, I try to focus on the needs of my whining tod…
Stepping into the unknown: reflections of an intern on July 1st
I remember it like it was yesterday. Orientation had concluded, and it was showtime. Officially July 1st. It felt like all the cramming from the last few weeks was sitting astutely in my upper chest. My breathing was fairly shallow, and my brain was in…
From womb to burnout: a physician’s reflection on the impact of maternal burnout on her journey
I was driving in the rain, taking in all the abundant Carolina greenery around me, reflecting on how wonderful it was to be out of the hospital and experience this current moment. I started to wonder when was the first time I ever felt burned out in my…
