Author's posts
The key to longevity: fitness, mindset, and nutrition
An excerpt from Embracing Fitness as You Age: Maintaining a Healthy and Active Lifestyle Beyond Sixty. We do not often hear that joy, vitality, and physical strength can thrive after age sixty. In a society that idolizes youth, people too often assume …
Physical exams: the life-saving tool doctors must reclaim in modern medicine
As a pain management specialist, I have often found that the course of treatment for a patient requires a careful balance of many factors before making a recommendation. But sometimes, the best course seems obvious. That was the case with Mr. Bautista …
