Author's posts
The ketogenic diet: a historical perspective and survival consequences
As someone who had an early life in rural Nigeria, I strongly believe that the diet debates are out-of-touch elite pastimes born out of food glut in Western societies. For survival, all living things evolved and adapted to scarcity, and humans have bee…
The incredible journey of pregnancy: endurance, resilience, and unconditional love
“Pregnancy is the longest duration and highest energy expenditure that humans can experience. Mothers probably aren’t surprised by this.” -Herman Pontzer How fast you can run depends on why, for how long, and, more importantly, the dr…
