<span itemprop="author">Stephanie Wellington, MD

Author's posts

It’s time for physicians to bring clarity to their lives

I meet doctors in different arenas.  I meet them in clinical settings, at conferences, and by referral. I am noticing a trend. We are keenly aware of what we do not want in medicine. We talk about physician burnout and the impact it has on doctors’ liv…

Doctors: Step boldly into your calling

We often associate our calling with our career.  That’s what I did from the very moment I made that decision to become a doctor.  That’s all I focused on.  I studied for it. I invested time and money into it. Like many doctors, my identity was intimate…

The experiences in medicine shape your future

Hitting a roadblock in your life and career? Don’t get frustrated. Use the resources that are readily available to you. Not sure what they are? Think about it. You have had access to them all the time. The moment you decided to become a doctor, you bec…

Plan for your life and medical career with these 3 steps

This time of year I like to walk down memory lane.  I remember my first rotation in the neonatal ICU. I was up all night doing heel sticks on preterm neonates, only to have to repeat them when the results came back because the K’s (potassium leve…

Rest is not enough for a busy physician

After years of being busy taking care of critically ill and recovering neonates in the neonatal ICU, then coming home to take care of my children, I’m making new decisions. One of them is to learn how to relax and be still. It’s a new experience for me…

Packing for the next level of your medical career

As July draws near, it is moving day in medicine. For physicians, it signifies moving into the next level of professional growth. Let’s think about what moving entails.  When we move from one physical location to the next, like into a new apartment or …

You’re given feedback to “read more.” What do you do next?

Doctors are life long learners. The feedback to read more is often heard by medical students and residents in their quest to acquire the knowledge to understand health and disease processes and direct patient care. With so many demands on a resident an…

3 steps to reconnect to who you are behind the white coat

A doctor’s life is a life of service to others. In today’s medical arena that service goes beyond patient care.  As early as residency training, doctors have to learn how to navigate their workflow and the energy of nurses and other team members involv…

3 ways to change your mindset in continuing medical education

The seeds of emotional turmoil inherent in medical education are planted early in the pursuit of becoming a doctor. It is the unspoken fear that medical students and residents experience each day on attending rounds.  It is the worry of missing a vital…

Success in medicine does not equate to a successful life

I sat across the table from my physician client and listened to her story. She asks, “How can it be that after four years of medical school and three years of residency training in my chosen field I feel so disillusioned and disconnected?” Instea…