“We have to heal ourselves first. That begins with caring for our own minds and bodies, and souls. It means not avoiding (as I did) caring for our own physical and especially our mental health. It means we must be a part of the lives of our famil…
“If you are encountering families with feeding concerns, I strongly encourage you to ask them if sitting down together for meals is part of their regular routine. The more prescriptive ‘eat this, not that’ or calorie counting model th…
“Like some insidious conditions, feelings can fester. They can spread like cancer, and sap the spirit of nourishment until it starts to die, riddled with doubt and sensations of inadequacy. They can degrade the soul, as though it were suffering f…
“Bipolar runs in my family, so I knew the harsh realities of this untreated illness. A family member faked his own death after a counterfeiting spending spree. My grandfather told people that I would die in a car accident, and he would take my bo…
“How do we create a world where all of us can express our unique selves the way we choose without derisiveness and shame? I am not here to criticize the wonderful parents and caregivers who are reading this – they only love their children. Common…
“We all know watching a module on resilience, sitting in a lecture about mindfulness, being told to practice more yoga and breathing techniques does not make you feel less burnout. It’s having the support and buy-in from your workplace, to actual…
“As the next wave of the pandemic unfolds, the rise in cases is once again straining health care systems. But that’s not the only reason hospitals and health systems could experience an influx of emergency or critical care visits. Findings from t…
“Frontline workers may have temporarily experienced a heightened sense of personal success and gratification, but I doubt many of us are still able to feel satisfied at this point, after all the repeated moral injuries and losing so many patients…
“As a mother, a physician, and an educator, I refuse to accept this as normal. It is not! What should we tell the parents of these young physicians? How do we explain to them that their dream of being a doctor became a nightmare with a tragic end…
“Provider organizations may look at their budgets and think the traditional model of fax machines and landlines is serving their entity in optimizing revenue streams. They may even look at their providers’ full schedules and believe there isn’t a…