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Why this plastic surgeon chose to become a high school science teacher [PODCAST]

“I have closed my practice, but I have no plans to retire at the age of 52. I have started the journey to become a high school science teacher. There are frequent internet postings and blogs by physicians with strategies to retire young. I suspec…

Words matter: Definitions ground us in our profession and in our world [PODCAST]

“Definitions ground us in our profession and in our world. Definitions matter because they help us pause, give our body a moment to settle, and our breath time to move in and out. Our racist actions, inactions, and comments are invasive throughou…

Solving imposter syndrome in physicians [PODCAST]

“The good news is that imposter syndrome can be quieted with increased awareness and replacing negative internal messages with positive ones. In our work together, I helped Sheila identify the voices, understand the positive role the voices fill …

Vulnerability is challenging but necessary for health care professionals [PODCAST]

“In the world of medicine, inordinate stress is instead accepted as just part of the job. If you can’t handle the heat, get out of the kitchen — or see a therapist on your own time and dime. I strongly believe that traditional therapy and p…

One physician’s journey from burnout to bliss [PODCAST]

“As a young girl, I’d stand on my tiptoes, craning my neck to watch her sweep cerulean eye shadow across lids and smear foundation on sunken cheeks. While my high school friends resorted to secondhand eye shadow instruction from the pages of Teen…

This physician loves primary care. A pandemic isn’t going to change that. [PODCAST]

“I just started laughing. It was early on Monday morning during our COVID surge. I couldn’t help myself. Phones were not on yet, but I already had triage COVID calls.  “Put on your roller skates” was all I was thinking. I questioned my laughter. …

How COVID changed this physician forever [PODCAST]

“As a professional woman who most identifies as a physician more than any other title, I know that I run the risk of losing myself to this disease.  I am not ignorant to the risk.  I understand that my identity is supposed to be separate from my …

Executive presence for women leaders [PODCAST]

“Research conducted by the Center for Talent Innovation (CTI), a nonprofit research organization in New York, defines the three pillars of executive presence (EP) as gravitas, communication, and image. Stated differently, EP reflects how you act,…

Life in a rural emergency department during COVID [PODCAST]

“I am grateful that I work in a small rural hospital that is like a family. I am grateful that my organization has done everything in its power to protect us… but I hope we can do better. I hope medical workers have enough left within them to giv…

Weight stigma in children and teens [PODCAST]

“Let’s meet in the middle and listen to what’s happening in communities. All across U.S. communities, there are pockets of promise and programs focused on family interventions, behavior change, and health disparities, but there are many obstacles…