Breaking free from sugar addiction: Why cold turkey doesn’t work

We know how dangerous sugar can be to our health. Excess sugar intake has been linked to cardiovascular disease, diabetes, and even our immune system health. But giving it up is easier said than done. One question that people often have is, “Do I have to completely give up sugar, like, all of it? Cold

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Breaking free from sugar addiction: Why cold turkey doesn’t work originally appeared in KevinMD.com.

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