Heart health starts in childhood to avoid cardiovascular disease, hypertension, obesity, and diabetes. Kids today have developed so many bad health habits that they are facing heart attacks in their 30s. Many experts predict they will be the first gene…
You may have noticed your child seems to be bored of their bag lunch and most of it being brought back home or dumped in the garbage. Lunch is an important meal to get kids the energy they need to get through the second half of the school day. Strive t…
I lost my sense of empathy when I worked as a pediatrician in a pediatric emergency department caring primarily for low-acuity patients. I worked there for ten years, but it only took about three years before I realized that while I could help kids wit…
My story makes even the hardened among us cringe … but I am not here to tell you that story. My real story begins after. In order to stand up for my values, I recently walked away from a booming practice. What I had built felt sacred to me, almos…
My husband recently found a bag of breast milk in the freezer as he scrounged for dinner ingredients. This milk was pumped over four years ago for my third baby who turns five next week. Just like I did for her older siblings, I religiously pumped brea…
Do you feel like you’re always saying “no” to your child and not getting the response from them that you are looking for? Do you end up repeating yourself over and over, so frustrated you begin to yell or just given in to your toddler’s demands? …
It’s no secret that in today’s health care market, insurance companies are calling the shots. As a pediatrician in private practice for almost two decades, I’ve seen insurance companies transform into perhaps the single most powerful player in today’s …
Chances are that if you have kids, you’ve had at least one unplanned visit to the hospital. Taking care of children in the emergency department (ED) is a special challenge for many reasons including the fact that the child’s parents don’t choose to see…
A rapidly escalating measles outbreak near Portland, OR has led local health officials to declare a public health emergency, with 44 confirmed cases, almost all in unimmunized children, almost all of them in unimmunized children. Meanwhile, New York an…
I found his obituary today. Kids do not always have obituaries. I am not sure why. Perhaps it is because children are not supposed to die and no one quite knows what to say. Still, I always look for them. He loved the color green. His death was so unex…
