You read many articles and watch countless videos online where life coaches offer advice on how to fix your life. This might seem like one of those boring articles. Well—I hope not! Maybe just a little … but stick with me. Today, I want to discus…
A patient recently came to my office seeking antibiotics for her viral URI symptoms. After a shared decision-making discussion on using Echinacea (an immunostimulant with antiviral, anti-inflammatory, and antimicrobial effects) instead, we were able to…
A patient recently came to my office seeking antibiotics for her viral URI symptoms. After a shared decision-making discussion on using Echinacea (an immunostimulant with antiviral, anti-inflammatory, and antimicrobial effects) instead, we were able to…
This season, I’m living even more fully into who I am behind the scrubs and stethoscope. I’m deepening my understanding of whether I’m operating in my highest energy versus operating from stress and fear. When my mother passed away mo…
Recent news feeds are packed with consumer tips for navigating the abundance of at-home medical tests. Within the past month, Healthline, Fortune, Self Magazine, and the New York Times, to name a few, have published articles on “best of” me…
Recent news feeds are packed with consumer tips for navigating the abundance of at-home medical tests. Within the past month, Healthline, Fortune, Self Magazine, and the New York Times, to name a few, have published articles on “best of” me…
Many years ago, our family rescue dog’s health began to decline quickly. He was around thirteen years old at the time, so we knew the end was coming soon. If you’ve ever experienced an aging pet, you know how extremely difficult it is to ma…
I have too many important tasks during my workday to leave anything to chance in the hazy, slanted dawn. Failure is not on my schedule for tomorrow. So tonight, I will once again pack a lunch, lay out my clothes, and set up the coffee pot. Before arriv…
“I was terrified, and my foot was in so much pain,” said Mrs. C as I began our interview. There was a blood clot that had turned her toe blue. She went on to describe her history and briefly mentioned that she did not have medical insurance. With…
Despite the evening hour, the sun beats down on our group as we gather to orient new participants to the street run. It’s a typical Spring day in Florida, with temperatures already in the upper 80s. We stand in a circle on a downtown sidewalk in …