Category: primary care

“Every person is the hero of their own story.” – Aaron Saguil, MD Problem: The demands of medical training continue to put trainees and faculty at a high risk of burnout and mental health issues. Initial responses to this crisis cente…

Let’s play a little game of “What if?” Tune into your creative side for a few minutes—imagine, just for a second, if we billed like lawyers. I know, I know… I’m not saying we should, but imagine. Please let that sink in for a mo…

I was fortunate enough to attend the Paris 2024 Olympics with my family. There were several reasons why I wanted to attend this sporting event. Growing up, I sailed and participated in other sports, which taught me many lessons that continue to benefit…

I was in eighth grade when I boarded a plane alone for a flight from Atlanta to Philadelphia. The airport was a confusing but magical place. This was before the tragedy of 9/11, and by today’s standards, we got out of our cars and almost waltzed …

“If you’re going through hell, keep going.” – Winston Churchill This quote comes to mind when I look back at board prep and all the times I sat for those inhumanely long exams. You might be an early-career physician in the midst of pr…

Do you begin each day with a clean slate? What if you could? How different would the new day be if you weren’t picking up where you left off—with the stuck energy, the stale energy, the energy of being drained at the end of the shift, at the end …