Don’t make this mistake with gratitude

We hear it all the time. Practice gratitude. Be thankful for what you have. The evidence is clear. Being grateful does offer numerous scientifically proven benefits. It makes sense why gratitude is good for you, from improved relationships to decreased physical pain to better sleep to increased happiness and self-esteem. In fact, it’s one of

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Don’t make this mistake with gratitude originally appeared in KevinMD.com.

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