An excerpt from How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss. Copyright © 2022 by Katrina Ubell. Reprinted with permission of Balance Publishing. All rights reserved. “I just really like food.” “Eating at a beautiful restaurant or tasting something different and special while traveling is one of the best
Emotional eating: Why you always want food originally appeared in KevinMD.com.
