As a colorectal surgeon, I address complex intestinal issues with state-of-the-art interventions. Fortunately for most people, the key to a healthy digestive system isn’t that complicated. A proper diet, regular exercise, and stress reduction all help create a healthier and happier gut. The “mind-gut connection” influences how you think and feel. Imagine a marathon runner
How the mind-gut connection affects total health originally appeared in KevinMD.com.
