You’ve undoubtedly heard the buzzwords: ketogenic diet, intermittent fasting. I don’t have much of an opinion about what that all does for your waistline, but I venture to say that ketones may benefit your brain. Some doctors have recommended, with rock-solid evidence, diets that increase brain ketone levels as part of the regimen to treat
Ketones may be the key to unlocking a healthier brain originally appeared in KevinMD.com.
