For many Americans, motivation to exercise at the end of a long and grueling workday is constantly out of reach. New CDC data has now revealed that the share of U.S. adults meeting federal exercise guidelines is alarmingly low.
For many Americans, motivation to exercise at the end of a long and grueling workday is constantly out of reach. New CDC data has now revealed that the share of U.S. adults meeting federal exercise guidelines is alarmingly low.