Meditation: the ancient practice with science-backed benefits

Meditation is a hot topic with deep roots, but sometimes it feels like it’s being pushed as a modern-day version of snake oil for what ails the spirit. Often touted as an antidote to burnout, many of us know that a meditation app won’t solve the systemic issues plaguing health care today, leading some physicians

Read moreā€¦

Meditation: the ancient practice with science-backed benefits originally appeared in KevinMD.com.

Read the full post on KevinMD.com