New dietary guidelines should prioritize plants and healthy beverages

As both a physician and a certified culinary medicine specialist, I know firsthand how a nutritious diet can prevent and treat diet-related diseases. Diabetes, hypertension, cardiovascular disease, and other conditions are becoming increasingly more common. Over and over, the science tells us that a low-fat vegan diet, rich in fruits and vegetables, can help patients

Read more…

New dietary guidelines should prioritize plants and healthy beverages originally appeared in KevinMD.com.

Read the full post on KevinMD.com