Subscribe to The Podcast by KevinMD. “It makes sense that the body’s reaction to the onslaught of perceived threats would have a detrimental effect on physical and mental well-being. Perceived threats trigger the exact same physiological response as actual threats, activating a fight, flight or freeze reaction. It’s the constant stimulating of these stress responses
Regulate your nervous system to improve your physical and emotional well-being [PODCAST] originally appeared in KevinMD.com.
