Has there ever been a time you judged yourself? Or that one time you resented yourself and repeatedly went over that event, thinking, “Gee, I wish I could’ve changed that one thing.” Has there ever been a time where you’ve said, “I’ll never be able to forgive myself”? Then, you begin to complain incessantly and
Unlocking emotional freedom and empathic communication originally appeared in KevinMD.com.