An excerpt from Mindful MD: 6 Ways Mindfulness Restores Your Autonomy and Cures Healthcare Burnout. For Mira, the inner chatter started when her alarm buzzed at 5:15 a.m.—and it was anything but calm and friendly. When she didn’t get out of bed to exercise: I’m such a slug. Why can’t I have the self-discipline other
Unlocking physician resilience: the mindfulness cure for health care burnout originally appeared in KevinMD.com.
