The journey to internal balance and self-fulfillment

An excerpt from The Fix Your Depression Handbook. Most of us strive to be happy loving people. Our tendency to look outside ourselves to find acceptance, safety, love, and completion can misdirect our energies, and have us searching for the pathway to meaning in our lives in places where it cannot exist. It is so

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The journey to internal balance and self-fulfillment originally appeared in KevinMD.com.

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