Author's posts
How to rewire your brain with positive language
Language is a powerful internal influencer. You use language to communicate with yourself, just as you do with others. Language is the byproduct of what you think and helps create, define, and redefine the way you think. An angry person is more likely …
The journey to internal balance and self-fulfillment
An excerpt from The Fix Your Depression Handbook. Most of us strive to be happy loving people. Our tendency to look outside ourselves to find acceptance, safety, love, and completion can misdirect our energies, and have us searching for the pathway to …
