Author's posts
I gained weight and, with it, I gained life
First, this article is not to discredit or compare to anyone. This article is not to take away the celebrations of those whose behavioral changes have made them feel more healthy and fulfilled in their lives — though I will challenge the emphasis on th…
2 insight-provoking questions when starting over
“Peace is your home, integrity is the way to it, and everything you long for will meet you there.” – Martha Beck In 2017, the blueprint I had crafted for my life evaporated before my eyes. Up until that point, I had systematically che…
Don’t be silent about eating disorders
Until recently, I have remained relatively silent in the realm of eating disorder advocacy and silenced by the exhaustion of my own lived experience with an eating disorder. However, my silence further contributed to the pain. So now, I speak. And as I…
When it comes to diet culture, it’s time to end the abuse
When you hear someone talk about a relationship that is oppressive, shameful, controlling, and detrimental to the person’s physical, mental, psychological, and spiritual wellbeing: How would you define the relationship? Would you want the person …
