Author's posts
Using positive psychology to cultivate attention to things that matter
If we are honest with ourselves, many of us are often bored with our lives. It’s not our fault. We followed the blueprint that society laid out for us. We worked hard to get to this stage of our personal and professional lives. Most of us have ac…
Stop chasing the eternal search for happiness
I have been searching for something all of my life. Some would call it happiness; others call it success. No matter what I achieve, the goalposts seem to keep moving. Perhaps this sounds familiar. Maybe you realize that it is all an endless chase. Mayb…
