<span itemprop="author">Tomi Mitchell, MD

Author's posts

The psychology of fear: How to use it to your advantage

Fear is something that most of us have felt at one time or another. That feeling of being threatened, when you feel as though your current state is in jeopardy. It’s an instinctive reflex to flee or fight the threat. This instinct has been with u…

The soul-sucking, energy-draining life of a physician

It is not a secret that being a physician can be exhausting and time-consuming, but do most nonphysicians really know what it’s like to be one? The answer is a resounding no. Television glamorizes the role of the physician and hides the tedious e…

Stress and medicine: My salute to frontline workers

What is stress? Stress is a bodily response to external pressures. It’s an emotional state that we go through when dealing with difficult situations, and it can have a major impact on our health. When faced with work deadlines, family problems, a…