<span itemprop="author">Zereana Jess-Huff, PhD

Author's posts

Sustaining mental health during the holidays and starting strong in 2022

The holiday season was notorious for causing loneliness, sadness, anxiety, and a sense of loss even before adding the COVID-19 pandemic to the mix. The pandemic has only served to magnify many of these feelings, as gatherings with loved ones are postpo…