Category: Conditions

Long COVID and sleep: an urgent call to action

Long COVID is real. For millions of people who contracted COVID-19, recovery has been a long and uncertain road. While many regained their health in weeks, others continue to face persistent symptoms and health problems for months or even years after t…

The burnout crisis runs deeper than you think

The recently growing attention to the burnout crisis in health care has begun a much-overdue conversation. However, the discussion has thus far been focused primarily on physicians and nurses and has not yet considered the larger health care team endur…

Are new blood tests for Alzheimer’s and cancer worth the hype?

Recently, consumer articles heralded that blood tests for detecting Alzheimer’s dementia (AD) and many cancers were close to clinical availability. Given the narrow window in which AD must be diagnosed for present treatments to be effective, and …

Acupuncture helped when nothing else did

The waiting area in Kayla’s (name changed) practice was so peaceful that I felt better just sitting there. I had come to receive acupuncture treatments and didn’t quite know what to expect. While I sat and waited for Kayla to lead me back t…

What 10 minutes reveal about the broken health care system in rural America

A response to “The overwhelming reality of primary care: Why doctors still persevere.” I am a primary care patient in a rural area of a western state, and I have not seen the same physician or other provider more than two or three times in …

The silent epidemic of low testosterone: Why men are suffering in silence and what doctors can do about it

The hidden health crisis Low testosterone (low T) is one of the most underdiagnosed and misunderstood health conditions facing men today. Studies show that nearly 40 percent of men over age 45 and 50 percent of men over 80 have low testosterone levels….

Navigating sex and intimacy with ME/CFS and long COVID

Living with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) or long COVID can transform every aspect of life, including one that often feels too delicate or taboo to address: sex and intimacy. These conditions introduce physical limitations…

Taking a break from medicine: a journey to rediscover joy and purpose

Dear medicine, We need to take a break. I’ve finally realized that this relationship isn’t healthy for me—in fact, it’s borderline abusive. For a long time, I didn’t realize I was in an abusive relationship. We’re taught t…

Biomarkers: How to manage your body’s KPIs for longevity

Longevity can be a polarizing topic. For some of us, it conjures images of a grandparent’s final years, filled with chronic diseases and prolonged suffering. Understandably, we would not want any part of that. However, longevity science is not on…

How objective pain management can save lives and prevent addiction

The management of pain in clinical practice often involves navigating the critical tension between compassionate care and ensuring patient safety. While subjective self-reports of pain are essential for understanding a patient’s experience, relyi…