Category: Conditions

Colorectal cancer screening: colonoscopy vs. Cologuard

When COVID-19 hit, routine cancer screenings nearly came to a halt. Now those postponed appointments and overdue tests will likely result in delayed cancer diagnoses. Now more than ever it’s an opportune time to educate the community about the importan…

Why the pandemic is the perfect opportunity to introduce meditation to children

As the globe continues to surf the wave of this unpredictable global pandemic in a time of technological advancement, one question seems to come up often during pediatric outpatient visits: Will the kids be OK? One thing is for certain: all this uncert…

A physician on the importance of taking pause

“I’m one of the doctors taking care of your dad.” As a resident, I made this call countless times.  Even more than breaking bad news to patients, I feared surprising their families at night by telephone.  Nearly always, though, people were calm and cer…

How COVID-19 worsens digital eye strain

While retailers have been struggling with business after lockdown, optometrists have noticed something rather unexpected. COVID-19, it seems, has caused the number of people getting eye tests to skyrocket. Pre-COVID, most people came simply because the…

Can what you eat worsen your ADHD?

An excerpt from This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More. Suzy was a bright and hardworking student. However, even though she was conscientious and generally ch…

What it’s like to work in long-term care during the pandemic

The worst day of a COVID-19 outbreak in long-term care is the first day.  There are tears.  How did it get in?  How did we fail?  How do we tell the families? When does the media show up? There is shame, tremendous shame.  Shame that we put on ourselve…

An insufficiency of enoughness: a doctor’s reflections on anxiety

My college graduation was approaching, and I was slated to start medical school in the fall. I was happy. You could find me with an impossible smile, singing along with the windows down to my favorite song — Beat of the Music by Brett Eldredge &#…

COVID fallout: A cancer pandemic predicted in the coming years

Due to the COVID-19 pandemic, the number of cancer screenings performed in the U.S. has plummeted. After decades of progress in detecting, treating, and preventing many types of cancers, this nation could face a “cancer pandemic” in the next ten years …

6 strategies to help you return to exercise routines safely

If you’ve always been an avid gym-goer, the COVID-19 pandemic may have significantly disrupted your fitness routine as gyms, health clubs and exercise classes were unavailable for months. Getting active again is not only good for your physical health, …

A doctor’s moment of painful tenderness

I walked into Room 30 to find two eager sets of eyes awaiting me. One set belonged to a young man, late-20s, muscular and imposing, sitting in a chair in the corner of the room. His eyes were hazel brown, big and inviting, relieved at seeing my entry i…